super duper red beet

This may sound ridiculous however I am going to talk about it...

My sister got me eating beetroots a couple of years ago when our GP complained about our low iron levels.
A big kudos to Tesco for hooking us up too.
We sort of phased it out of our diet here in Lagos, twas borrowed culture any way
Alas!!! *Shakespeare's voice*

Beets are grown and sold in Abuja. Today my mom brought a large supply of beetroots. I haven't been this excited since i got my citrus juicer.

I honestly believe I don't have to follow some written down smoothie recipes, I just make my things my way and it works for me.

My smoothie tonight was made up of

  • a little ginger
  • a little slice of an avocado
  • a celery stalk (soaked in ACV for a couple minutes)
  • one whole medium beetroot
  • orange juice


Amazing! or what!!? I am super duper red beet!!!

Ps: whenever I have some avocado as part of my dinner, I sleep so well all thru the night. It may just be a remedy for insomnia too. Refined sugar begone!

Comments

Popular posts from this blog

of surf boards and good people

The labour of our heroes past

To serve our father land, our mother's too