super duper red beet
This may sound ridiculous however I am going to talk about it... My sister got me eating beetroots a couple of years ago when our GP complained about our low iron levels. A big kudos to Tesco for hooking us up too. We sort of phased it out of our diet here in Lagos, twas borrowed culture any way Alas!!! *Shakespeare's voice* Beets are grown and sold in Abuja. Today my mom brought a large supply of beetroots. I haven't been this excited since i got my citrus juicer. I honestly believe I don't have to follow some written down smoothie recipes, I just make my things my way and it works for me. My smoothie tonight was made up of a little ginger a little slice of an avocado a celery stalk (soaked in ACV for a couple minutes) one whole medium beetroot orange juice Amazing! or what!!? I am super duper red beet!!! Ps: whenever I have some avocado as part of my dinner, I sleep so well all thru the night. It may just be a remedy for insomnia too. Refined sugar...