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Showing posts from March, 2016

super duper red beet

This may sound ridiculous however I am going to talk about it... My sister got me eating beetroots a couple of years ago when our GP complained about our low iron levels. A big kudos to Tesco for hooking us up too. We sort of phased it out of our diet here in Lagos, twas borrowed culture any way Alas!!! *Shakespeare's voice* Beets are grown and sold in Abuja. Today my mom brought a large supply of beetroots. I haven't been this excited since i got my citrus juicer. I honestly believe I don't have to follow some written down smoothie recipes, I just make my things my way and it works for me. My smoothie tonight was made up of a little ginger a little slice of an avocado a celery stalk (soaked in ACV for a couple minutes) one whole medium beetroot orange juice Amazing! or what!!? I am super duper red beet!!! Ps: whenever I have some avocado as part of my dinner, I sleep so well all thru the night. It may just be a remedy for insomnia too. Refined sugar...

nothing about Mr Darcy

I will still say I haven't by any means neglected blogger... Funny things happen on the bus to each Sunday Service i attend, and i 'note to self' i must blog. Sadly this is never the case... this morning's funny story a couple in front of me on the queue, wife in front of husband with zip pretty low husband failed to observe this how!? I do not know Me: bemused, couple squabbles are real... What book are you reading? I am currently reading - you guessed right! - Jane Austen's Pride and Prejudice I believe the book should be read once every decade, or more (avid readers) between ages 11 and 20 - Just so you can brag about having read it between ages 21 and 30 - Just so you can say you have a good understanding of how English language was spoken then between ages 31 and 40 - because you will learn a whole lot about flirting in this book don't ask about the other ages... when i get there, i will let you know Ps; it has rained again tonight, here...